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No-Bake Chocolate Coconut Cake by Everyday Allergen-Free
I’m Mandy and my best friend, Jo, and I started Everyday Allergen-Free together in June 2016. I grew up with a number of anaphylactic food allergies, including peanuts, nuts, dairy, legumes, and soy....
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Living Dairy-Free with Danielle Schleese
Hi!! My name is Danielle, I’m a certified professional makeup artist who happens to use only organic and cruelty-free products. Making the switch into a cruelty-free lifestyle can be costly, let alone...
View ArticleSuperfoods to Enjoy with Yoso: Coconut
Coconut oil is one of the most beneficial sources of fat. It is comprised of medium-chain fatty acids or MCFAs, which are easier to break down and metabolize into energy than large-chain fatty acids,...
View ArticleDairy-Free Nice Cream Sandwiches by Sculpted Pilates
Watching people discover what their bodies can do – the moment where I can help them achieve what they didn’t know what their bodies could do – is so exhilarating for me. Pairing it with healthy eating...
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Triple Berry Loaf with Berry Glaze by Gabriella Pacifico
Hi! I’m Gabriella! I am a lifestyle blogger based out of Toronto and I have a love for wellness that is as big as my love for fashion and natural beauty! I started my blog in 2014 as a way to share all...
View ArticleLiving Dairy-Free with Andrea Orazi
I’m Andrea Orazi, the co-founder of The Chufa Co. and also mum to Teddy & Maeve. My role as a mum really informed a lot of decisions we made when we were setting up our company and helped us form...
View ArticleSuperfoods to Enjoy with Yoso: Aloe
“I believe the 21st century will confirm Aloe Vera to be the GREATEST medicine mankind has ever known.” – Lee Ritter, ND Aloe is a succulent plant that belongs to the cactus family with thick and...
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Coconut and Fuyu Persimmon Ice Cream by Laura Stolf
My name is Laura Stolf, and I am super passionate about living a healthy lifestyle-mind, body, and spirit. I am a wife, and a mother of two awesome teens. I also work as a full- time elementary school...
View ArticleLiving Dairy-Free with Marsha Fenwick
I’m not your typical nutritionist. I began my 20 year career in healthcare as a Registered Respiratory Therapist, caring for prematurely born children in the Neonatal Intensive Care Unit and with...
View ArticleSuperfoods to Enjoy with Yoso: Lion’s Mane
Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms – such as portobello, oyster, reishi and maitake – are well-known for these properties, but the lion’s mane mushroom, in...
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Baba Ghanoush by Debora Palmieri
My name is Debora Palmieri, BASc., RHN, and I am a Registered Holistic Nutritionist with a passion to help individuals achieve optimal health through food, nutrition and a balanced lifestyle. I share...
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Pumpkin Spice Smoothie Bowl by Amber Romaniuk
I am Amber Romaniuk, Leading Emotional Eating, Hormone & Digestive Expert. I am passionate about making whole-foods, eating exciting and simple and create all of my own unique gluten, dairy and...
View ArticleLiving Dairy-Free with Oren Epstein
I am Oren Epstein the proud owner of BIO RAW, a Toronto B-Corp organization determined to change the world one meal at a time. I have been vegan for over 4 years and I’d never go back. I have made it...
View ArticleSuperfoods to Enjoy with Yoso: Cinnamon
Cinnamon bites and kisses simultaneously. – Vanna Bonta Cinnamon is a warming spice most of us are familiar with. It comes from the inner bark of a tree species called Cinnamomum, and was so highly...
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Yoso Cherry Coconut Popsicle by Crystal Hughes
Hi! My name is Crystal Hughes, RPC. I love to eat, create, and photograph food. It wasn’t always this way for me though. I worked through my own symptoms of an eating disorder, inspiring me to pursue a...
View ArticleLiving Dairy-Free with Adam Vacon
My name is Adam Vacon and I was put on this Earth to help people be their happiest, healthiest selves. In order to do this, I have equipped myself with a Bachelors Degree in Psychology (BA) and have...
View ArticleSuperfoods to Enjoy with Yoso: Tigernuts
If you’ve never tried a tigernut, you might say they taste a bit like coconut, cantaloupe, and almonds. – Andrea Orazi Tigernuts, not a tiger and not a nut – in fact, they’re actually nut-free!...
View ArticleLiving Dairy-Free with Nancy Kopman
My name is Nancy Kopman. I’m a recording artist and Early Childhood Educator. My music is used by parents, caregivers and educators as a tool to teach young children. My focus is to make learning fun,...
View ArticleSuperfoods to Enjoy with Yoso: Fava Beans
Favas are one of the highest nitrogen fixing crops. This improves fertility of the soil, reducing the need for nitrogen fertilizer for other crops. Favas for the Future! – Hailey Jefferies The fava...
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Roasted Delicata Breakfast Squash by Zakiya Lalani
Hello! I’m Zakiya, a registered nurse and food/health blogger living in beautiful Vancouver, B.C. I’m extremely passionate about nutrition, wellness, and health promotion, which is why I started my...
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